Definition of Coaching

A coach works with you on a host of inter or intra-personal issues--coping with a crisis, focusing energy productively, making successful transitions, setting priorities, and more. Coaching is a process between two individuals--one client, one coach--designed to help the client achieve his/her full potential in any area he/she chooses. Through special techniques, the coach helps the client gain clarity on where he/she is, map out where he/she wants to go, with a view to furthering personal or professional goals or any combination thereof. The client chooses the agenda and the coach holds the client's agenda, ensures it is respected, and holds the client accountable.